Beta-glucans are a recent discovery of modern science. Beta-glucans are a group of polysaccharides found as an active component in mushrooms and cereals with multiple health benefits. The benefits of these soluble fibers for human bodies are vast and scientists are continually expanding on this knowledge.
There are studies showcasing the scope of Beta-glucans as they lower the risk of heart disease by absorbing cholesterol from food. They have also been known to restore and strengthen the human immune system by preventing infections. Products with at least 750mg of Beta-Glucans are allowed to claim that they might reduce heart disease risk by the US FDA.
Benefits of Beta-D-Glucans in Organic Mushrooms
Multiple fungi such as Reishi, Shiitake and Turkey Tail are rich in Beta-glucans and have a multitude of potential health benefits, from supporting immune health to fighting infections that lead to tumors and cancer. Many functional organic mushrooms are rich in Beta-glucans and bioactive ingredients, especially Beta-glucans, which are an important biological response modifier and help you get better and healthy.
Mushrooms have been used for medicinal purposes for centuries and are generally recognized as functional foods. This is because their bioactive compounds have proven to be immensely helpful in enhancing the human mind and body. Most Beta-glucans are derived straight from the fruiting bodies of mushrooms. Generally, Beta-Glucans are found in cereals, yeasts, some bacteria and seaweed other than mushrooms. However, the Beta-glucans derived from mushrooms are quite different from those other sources and have shown success in defending the human body against tumors by strengthening the immune system. For example, the fruiting body of Shiitake Mushrooms consists of Beta-glucans that have shown effectiveness in fighting tumor cells and enhancing the immune system in the human body.
The extraction of Beta-glucans from fruiting bodies of mushrooms is a complicated process and requires attention to detail. At Organic Mushrooms, we use our patented double and triple extraction processes to separate the bioactive components from the fruiting bodies. 100% of the goodness of mushrooms including all of the important bioactive compounds are extracted from fruiting bodies before converting the extracts into tinctures, extract powder, capsules, gummies and other forms of health supplements.
Beta-glucans specifically have a multitude of benefits as they strengthen the immune system, combat tumors and cancerous cells, help in maintaining blood sugar levels, regulate cholesterol in the body, fight inflammation, reduce cardiovascular issues and promote heart health. The beta-glucan in mushrooms have proven helpful in improving overall gut health by acting as a prebiotic, affecting the growth of bacteria and balancing intestinal health. It proves to be anti-inflammatory for those with irritable bowel disease.
Beta-glucans have the potential to improve immunity in humans by stimulating the production of macrophages that help combat pathogens and foreign cells in your body. Being a soluble fibre, beta-glucans dissolve in water to slow the transit of food in the intestine and the digestion of carbohydrates, helping you feel satisfied for a longer period while reducing blood sugar absorption.
Let us look at some of the health benefits of Beta-glucans in detail.
- Strengthening the Immune System
Beta-glucan polysaccharides can regulate and enhance the immune response. Beta-D-glucan can activate various immune cells such as macrophages, natural killer cells and neutrophils. Beta-glucans help the body in defending against infections and diseases more effectively by stimulating these essential components of the immune system. Studies reveal that beta-D-glucans can increase the production of cytokines, signaling molecules that aid in cell communication during immune responses. Additionally, they can boost the production of antibodies, providing further support to the body’s defence mechanisms.
Regular use of Beta-glucans in the daily diet has been associated with several cardiovascular benefits. Beta-glucans help in the reduction of low-density lipoprotein (LDL) cholesterol levels, commonly referred to as “bad” cholesterol. With the lowering of LDL cholesterol, beta-D-glucans help prevent the formation of arterial plaques and drastically reduce the risk of atherosclerosis and related cardiovascular issues.
There has been evidence that Beta-glucans have been effective in controlling blood pressure, contributing to better overall heart health. Their ability to promote healthy blood flow and reduce inflammation further aids in maintaining a healthy cardiovascular function.
With the current hyper-active lifestyle and deficiency of essential nutrition in regular diet, Diabetes has become a common ailment in today’s society. Diabetes and insulin resistance are becoming increasingly prevalent health concerns. Beta-D-glucans have the potential to offer support in managing blood sugar levels, especially for individuals with type 2 diabetes. When regularly consumed in the form of health supplements, these fibres form a gel-like substance in the digestive tract, which slows down the absorption of glucose. This slower absorption leads to manageable blood sugar levels, reducing the likelihood of dangerous spikes and crashes.
Beta-glucans have proved to be effective in managing and maintaining a healthy gut. Your gut microbiome plays a fundamental role in your overall health, affecting digestion, and nutrient absorption while affecting your physical and mental well-being. Beta-glucans act as prebiotics, providing useful bacteria to your gut. As these fibres pass through the digestive system, they reach the colon intact, where they serve as a food source for beneficial microbes. A balanced gut microbiome contributes to a stronger immune system, improved digestion and better mental health.
- Respite from inflammation
The modern lifestyle exposes us to various environmental stressors, leading to oxidative damage and chronic inflammation. Beta-glucans exhibit antioxidant properties, neutralizing harmful free radicals and reducing oxidative stress. Additionally, they possess anti-inflammatory effects, which help mitigate inflammation, a common underlying factor in various chronic diseases.
In conclusion, incorporating Beta-glucans into your daily diet is a form of preventive healthcare against several illnesses and life-threatening diseases. It is time to embrace the benefits of this powerful beta-glucan by incorporating them as a part of your diet through Organic Mushrooms health supplements.
Mushrooms have countless uses, but where Organic Mushrooms products specialize is the focus on wellness for mental and physical health. Mushrooms are vital to a healthy lifestyle – from skincare to immune responses, which can otherwise become weakened due to stress and sickness (or even just general exhaustion!).
Organic Mushrooms is a Canadian health supplement company based in British Columbia. We specialize in producing 100% natural, vegan, gluten-free and GMO-free mushroom supplements that promote physical and mental health. Our range of products includes dried mushrooms, extract powder, capsules, gummies, tinctures and our soon-to-be-launched chocolates. All of our products are ready-to-consume and are designed to supplement your diet and enhance your overall well-being.
Use Organic Mushrooms Products to Reach New Heights in Health and Wellness
Having a supplement system that utilizes products containing beta-d-glucan is a fantastic health resource. Luckily, it’s never been this easy to get your hands on high quality medicinal mushroom supplements!
Head over to the Organic Mushrooms shop and browse our organic mushroom collection to harness the power of beta-d-glucan and integrate these amazing superfoods into your life.
